Thursday, 3 March 2011

Fifty Fit

Hey everyone! Hope you're all well, Today this blog post is going to be explaining about my new challenge i'm starting called "Fifty Fit" I really want to starting eating healthy and doing more exercise, but everytime i do i find it really hard to stick to and only end up managing up to about 2 weeks, so i thought i'd make up something called "FIFTY FIT" For 50 days its just healthy eating and exercise. Jot down what excerise you do each day and how long for, also what you eat, Morning,afternoon,evening and snacks. Then once a week doing a blog post on your weekly plan of what you've eaten each day and how much excerise, also adding at the bottom of the blog post how many hours you have exercised, This way you can keep track of how you and others are doing and cheer everyone on. Hopefully looking back on what you have been able to do will make you feel great about yourself and what you have done! :)


As its called "Fifty Fit" keeping with the "F" theme you get Five days where if you don't exercise at all or eat something really unheatly (For example going to a resturant and having a pudding) It would count as one of your Five days, it's to keep you on track with excerise but with a balance just incase its a Friends birthday or something special :) You can do this Challenge to either help lose abit of weight or just get healthy, Together we can do this girlies xo

I'd love to know what everyone thinks of the idea? ANYONE is welcome to join in the Challenge! Just leave a comment below if you would like to or just Email me and let me know :) 

So far we have Three lovely girls up for the Challenge...
and Charlotte from http://lovelylittleraincloud.blogspot.com/ (This is her new blog)

Fifty Fit will start on the 10th of March and end on the 29th of April
<3 xox

13 comments:

  1. Such a good idea!! Just about to email im definatly up for this :) such a good idea helping eachother along and everything i really think this could help me in the long run aswell :) xx

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  2. I can't wait to start this now honey, such a fab idea of yours! xxxx

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  3. That sounds great
    a really gd idea!
    Good luck girls :)

    xxx

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  4. Laura guess what I've already started that today...and I am about to post something related to this on my blog...Will let you know once I do that...


    Regards,
    Dipti

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  5. I'm WELL up for this, you can count me in! ive recently rejoined weight watchers aswell, so ive got just as much incentive as any! and i hate going through it all alone - now idont have to! I'll do my first post at the weekend :D
    xxx

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  6. This sounds such a good idea! I'm not sure I'm up to it yet though :L x

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  7. Lovely idea! i'd love to give it a go :)

    xoxox

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  8. That sounds like a really good plan. =). I keep trying to start exercising but it never seems to happen so i might try this. =). xXx

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  9. wow! this is such a great idea! I wish I can join u but I dunno if I can commit with that right now... but I might give it a try, I'll let u know if I do... btw, I was just wonderin, who won your MAC giveaway... I couldn't find the post so I thought I'd just ask u... thanks! =)

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  10. I'm going to do this as well! I saw Hayley from http://xminidivax-minidiva.blogspot.com/ is doing is so I am as well :) xx

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  11. That's a really good idea! I've been trying out a vegan diet for a while now, so far so good :P

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  12. Hey hun great blog, I'm a new follower! <3
    Would really appreciate it if you would pass by my blog and follow if you like it :)

    Thank you sweetie xoxo

    Angel High Heels & Lipgloss

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